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People's stories

  1. Changes for the better – Simon’s story

    "Healthier You spurred me into informed action"

  2. Growing confidence in myself – Joan’s story

    Find out how we supported Joan with improving her health and preventing diabetes just in time.

  3. Looking at the labels – Julie’s story

    Hear how our ‘Healthier You’ sessions helped Julie to lose 1.5 stone and leave the prediabetic zone.

  4. It’s nice to meet people that feel the same as you! - Dorothy's story

    Dorothy was told about the Healthier You programme by her GP practice when a blood test showed that she was at risk of developing Type 2 diabetes.

  5. Healthy alternatives and small lifestyle changes - Luis's story

    Luis first heard about Healthier You when his GP recommended it after a blood test showed his blood sugar levels were high.

  6. Achieving a healthier weight – Barbara’s story

    Despite having limited mobility, Barbara has lost 26% of her body weight!

97%

said we have helped them improve their diet and habits

3.17kg

average weight change

98%

said they would recommend the programme