Help is available:
Reduce your risk of Type 2 diabetes
Type 2 diabetes is a really serious disease.
Many people with it experience life-changing complications and symptoms.
But developing Type 2 diabetes is largely preventable through lifestyle changes.
Healthier You: the NHS Diabetes Prevention Programme can help you take control and prevent the disease from developing.
About the programmeClick for more →
Understanding diabetesClick for more →
FAQsClick for more →
Read more people's stories
“Healthier You has definitely helped me to change my lifestyle on a long-term basis.
It’s been a real eye-opener.”
said we have helped them improve their diet and habits
said their Healthier You Coach was supportive