Help is available:
Reduce your risk of Type 2 diabetes
Type 2 diabetes is a really serious disease.
Many people with it experience life-changing complications and symptoms.
But developing Type 2 diabetes is largely preventable through lifestyle changes.
Healthier You: the NHS Diabetes Prevention Programme can help you take control and prevent the disease from developing.
Read more people's stories
“Healthier You has definitely helped me to change my lifestyle on a long-term basis.
It’s been a real eye-opener.”
said we have helped them improve their diet and habits
said their Healthier You Coach was supportive