Help is available:
Reduce your risk of Type 2 diabetes
The facts
Type 2 diabetes is a really serious disease.
Many people with it experience life-changing complications and symptoms.
But developing Type 2 diabetes is largely preventable through lifestyle changes.
Healthier You: the NHS Diabetes Prevention Programme can help you take control and prevent the disease from developing.
-
About the programme
Click for more → -
Understanding diabetes
Click for more → -
Frequently asked questions
Click for more →
Read more people's stories"It’s been totally life changing for me. Not only just losing weight but realising that you’re eating things that you don’t need to eat."
97%
said we have helped them improve their diet and habits
3.17kg
average weight change
98%
said they would recommend the programme