People's stories
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A life-changing journey to better health – Sarah’s story
“The programme helped me reverse my pre-diabetes and gave me the confidence to move forward.”
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Making informed choices for better health – Kevin’s story
“Simple changes to my diet have helped me develop healthier habits and feel better about myself.”
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It’s never too late to make a change – Alexander’s story
The programme helped me understand how small dietary changes could have a big impact on my health.”
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Making informed choices for better health – Rebecca’s story
“The programme helped me rethink my diet and make positive changes to improve my health.”
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Small changes, big results – Bob’s story
“Breaking old habits helped me reduce my risk of Type 2 diabetes and improve my health.”
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Taking control of my health – June’s story
“Making healthier choices has helped me lose weight and reduce my risk of Type 2 diabetes.”
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A simple change with a positive result – Ian’s story
“Making changes to my diet has helped me reduce my risk of Type 2 diabetes.”
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Making informed choices for a healthier future – Angela’s story
“I now know what I need to do to help prevent Type 2 diabetes.”
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Building healthier habits and finding motivation – Olivier’s story
“I realised that I wasn’t fighting the battle to become healthier on my own.”
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Small changes towards a healthier future – Judith’s story
Small changes towards a healthier future – Judith’s story
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A healthier future through knowledge and action – Gary’s story
“I now have the knowledge to be a healthier me.”
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Small dietary changes, significant results – Colin’s story
“I now look for the healthier option and think more carefully about what I eat.”
97%
said we have helped them improve their diet and habits
3.17kg
average weight change
98%
said they would recommend the programme