People's Stories
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More energy – Robert’s story
“I find that I am now getting more exercise and my improved diet seems to give me more energy.”
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Healthy alternatives and small lifestyle changes - Luis's story
Luis first heard about Healthier You when his GP recommended it after a blood test showed his blood sugar levels were high.
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Looking at the labels – Julie’s story
Hear how our ‘Healthier You’ sessions helped Julie to lose 1.5 stone and leave the prediabetic zone.
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Lockdown lifestyle – Michael’s story
“I’ve lost over 15kg in weight and five inches from my waist, and I am no longer pre-diabetic!”
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I’ve lost a total of 9kg! – Anthony’s story
Healthier You has a had a big impact on my life and I feel better about myself, and much healthier.
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Growing confidence in myself – Joan’s story
Find out how we supported Joan with improving her health and preventing diabetes just in time.
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Feeling better about myself – Anne’s story
“I have always exercised, but I probably didn't have the best diet.”
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Enjoying exercise – Catherine’s story
“The programme has made me much more aware of how certain lifestyle choices affect your body and increase your risk of developing diabetes.”
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Energy boost – Keith's story
“I don’t get as tired from playing with my grandson – I can run and hop!”
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Eating the right foods – Alan’s story
"I have managed to reverse my pre-diabetic diagnosis and lost 11kg with the support of the Health Coaches.”
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It’s nice to meet people that feel the same as you! - Dorothy's story
Dorothy was told about the Healthier You programme by her GP practice when a blood test showed that she was at risk of developing Type 2 diabetes.
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Changes for the better – Simon’s story
"Healthier You spurred me into informed action"
96%
said we have helped them improve their diet and habits
98%
said their Healthier You Coach was supportive