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People's Stories

  1. Changes for the better – Simon’s story

    "Healthier You spurred me into informed action"

  2. Beyond my goals – Tom’s story

    “I now have more energy; I sleep better and people I know have since complimented me on how much healthier I look.”

  3. Achieving a healthier weight – Barbara’s story

    Despite having limited mobility, Barbara has lost 26% of her body weight!

  4. A sweet tooth – Linda’s story

    “The programme has made me more aware of what I was eating and how this had an impact on my health”

  5. A spiral effect – Paul’s story

    “Joining this programme has been transformative for me personally, in terms of my relationship with food and drink."


said we have helped them improve their diet and habits


said their Healthier You Coach was supportive