People's Stories

Changes for the better – Simon’s story

"Healthier You spurred me into informed action"
Beyond my goals – Tom’s story

“I now have more energy; I sleep better and people I know have since complimented me on how much healthier I look.”
Back on track – Helen’s story

“Most importantly, I’ve learned to distinguish between a craving for food and actual hunger.”
Achieving a healthier weight – Barbara’s story

Despite having limited mobility, Barbara has lost 26% of her body weight!
A sweet tooth – Linda’s story

“The programme has made me more aware of what I was eating and how this had an impact on my health”
A spiral effect – Paul’s story

“Joining this programme has been transformative for me personally, in terms of my relationship with food and drink."