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People's stories

  1. Simple changes – Michael’s story

    “I am back to the weight I was in my early twenties!”

  2. Small changes, big results – Andrew’s story

    “Give it go, there’s nothing to lose and everything to gain!”

  3. Realistic results – Elaine's story

    In just a few weeks, Elaine reduced her blood sugar from 42 to 39.

  4. Changes for the better – Simon’s story

    "Healthier You spurred me into informed action"

  5. Growing confidence in myself – Joan’s story

    Find out how we supported Joan with improving her health and preventing diabetes just in time.

  6. Looking at the labels – Julie’s story

    Hear how our ‘Healthier You’ sessions helped Julie to lose 1.5 stone and leave the prediabetic zone.

  7. It’s nice to meet people that feel the same as you! - Dorothy's story

    Dorothy was told about the Healthier You programme by her GP practice when a blood test showed that she was at risk of developing Type 2 diabetes.

  8. Healthy alternatives and small lifestyle changes - Luis's story

    Luis first heard about Healthier You when his GP recommended it after a blood test showed his blood sugar levels were high.

  9. Achieving a healthier weight – Barbara’s story

    Despite having limited mobility, Barbara has lost 26% of her body weight!

97%

said we have helped them improve their diet and habits

98%

said they would recommend the programme