This website uses cookies

We use cookies to analyse traffic on our site and monitor advertising performance. To find out more read our terms and conditions.

People's stories

  1. Sustaining changes – David’s story

    “I can certainly say that NDPP has changed my life for the better. I’m now eating and feeling much healthier, thank you!”

  2. The programme has taught me to make better choices – Anne’s story

    Hear what changes Anne has made to her diet alone, to significantly improve her lifestyle.

  3. No longer prediabetic – Meg’s story

    “I returned to my GP and for another blood test, seven months into the course, and my results were reduced from HbA1c 43 to 38.”

  4. A new lifestyle – Anne’s story

    “It has made me more aware of the impact of different foods on the body and the detrimental effect of high glucose levels in the blood.”

  5. Making changes - Jacqueline’s story

    “My blood glucose levels are now out of the prediabetic range, and I have lost weight.”

  6. Positive results – Linda’s story

    “I feel fitter, less breathless and I have increased my mobility and strength in my legs.”

  7. No longer pre-diabetic – Derek’s story

    “The programme has been brilliant and has made me aware of how the foods I eat affect my body and health.”

  8. Feeling positive – Dawn’s story

    “Since joining Healthier You, I am feeling more positive, and much more in control of my life and decisions.”

  9. Group support – John’s story

    “To my surprise and relief, my HbA1C reading had dropped from 42 to 37, and I had lost 20lbs.”

  10. “It has made me happier!” – David’s story

    Hear how David reduced his blood sugar levels, taking him out of the pre-diabetic range with the support of our Health Coach.

  11. A ‘Healthier You’ – Robert’s story

    “I have reduced my risk of developing Type 2 diabetes since joining the programme, as my blood sugar is now 41, down from 47.”

  12. Stronger and fitter – Bill’s story

    “I’ve lost just under 10kg, and my blood test have shown that my sugar levels are back to normal again.”

97%

said we have helped them improve their diet and habits

3.17kg

average weight change

98%

said they would recommend the programme