People's stories
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“It has made me happier!” – David’s story
Hear how David reduced his blood sugar levels, taking him out of the pre-diabetic range with the support of our Health Coach.
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A ‘Healthier You’ – Robert’s story
“I have reduced my risk of developing Type 2 diabetes since joining the programme, as my blood sugar is now 41, down from 47.”
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Stronger and fitter – Bill’s story
“I’ve lost just under 10kg, and my blood test have shown that my sugar levels are back to normal again.”
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Eating regularly – Christine’s story
“I’m now walking further than I did before and have learned how to maintain a healthier diet which has resulted in an 8kg weight loss.”
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The new normal – Michaels’ story
“Healthier You has very much helped me to focus on the changes I needed to escape from the pre diabetic zone.”
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Sustaining change – Trevor’s story
"The biggest impact in my life is that I am no longer at risk of Type 2 diabetes."
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Eating the right foods – Alan’s story
"I have managed to reverse my pre-diabetic diagnosis and lost 11kg with the support of the Health Coaches.”
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Small changes, big results – Laurence’s story
“Within ten months I lost a stone and a half in weight, and my blood sugar levels came down to 36, which is well below being diabetic.”
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Lockdown lifestyle – Michael’s story
“I’ve lost over 15kg in weight and five inches from my waist, and I am no longer pre-diabetic!”
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My biggest achievement is losing 10kg in nine months – Peter’s story
“My next step is to continue improving my health and fitness, and to lose a bit more weight.”
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Energy boost – Keith's story
“I don’t get as tired from playing with my grandson – I can run and hop!”
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Portion control – John’s story
“I've lost nearly 2.5 stone and have significantly reduced my HbA1C reading.”
97%
said we have helped them improve their diet and habits
98%
said they would recommend the programme