People's stories
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A new lifestyle – Anne’s story
“It has made me more aware of the impact of different foods on the body and the detrimental effect of high glucose levels in the blood.”
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Making changes - Jacqueline’s story
“My blood glucose levels are now out of the prediabetic range, and I have lost weight.”
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Positive results – Linda’s story
“I feel fitter, less breathless and I have increased my mobility and strength in my legs.”
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No longer pre-diabetic – Derek’s story
“The programme has been brilliant and has made me aware of how the foods I eat affect my body and health.”
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Feeling positive – Dawn’s story
“Since joining Healthier You, I am feeling more positive, and much more in control of my life and decisions.”
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Group support – John’s story
“To my surprise and relief, my HbA1C reading had dropped from 42 to 37, and I had lost 20lbs.”
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“It has made me happier!” – David’s story
Hear how David reduced his blood sugar levels, taking him out of the pre-diabetic range with the support of our Health Coach.
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A ‘Healthier You’ – Robert’s story
“I have reduced my risk of developing Type 2 diabetes since joining the programme, as my blood sugar is now 41, down from 47.”
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Stronger and fitter – Bill’s story
“I’ve lost just under 10kg, and my blood test have shown that my sugar levels are back to normal again.”
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Eating regularly – Christine’s story
“I’m now walking further than I did before and have learned how to maintain a healthier diet which has resulted in an 8kg weight loss.”
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The new normal – Michaels’ story
“Healthier You has very much helped me to focus on the changes I needed to escape from the pre diabetic zone.”
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Sustaining change – Trevor’s story
"The biggest impact in my life is that I am no longer at risk of Type 2 diabetes."
97%
said we have helped them improve their diet and habits
3.17kg
average weight change
98%
said they would recommend the programme