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Help is available:
Reduce your risk of Type 2 diabetes

The facts

Type 2 diabetes is a really serious disease.

Many people with it experience life-changing complications and symptoms.

But developing Type 2 diabetes is largely preventable through lifestyle changes.

Healthier You: the NHS Diabetes Prevention Programme can help you take control and prevent the disease from developing.

“I’ve achieved positive results since starting the programme and lost 1.5 stone as a result.”

Read more people's stories
Feeling good – Alan’s story

97%

said we have helped them improve their diet and habits

98%

said they would recommend the programme