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Help is available:
Reduce your risk of Type 2 diabetes

The facts

Type 2 diabetes is a really serious disease.

Many people with it experience life-changing complications and symptoms.

But developing Type 2 diabetes is largely preventable through lifestyle changes.

Healthier You: the NHS Diabetes Prevention Programme can help you take control and prevent the disease from developing.

Hear how Catherine reduced her blood sugar levels and lost weight, taking her out of the pre-diabetic range with the support of our Health Coach

Read more people's stories
The wakeup call- Catherine’s Story 

97%

said we have helped them improve their diet and habits

98%

said they would recommend the programme