People's Stories
-
The programme has taught me to make better choices – Anne’s story
Hear what changes Anne has made to her diet alone, to significantly improve her lifestyle.
-
Out of the pre-diabetic zone – Maureen’s story
Maureen tells us about the changes she has made since joining the Healthier You service, which have reduced her risk of developing diabetes.
-
The new normal – Michaels’ story
“Healthier You has very much helped me to focus on the changes I needed to escape from the pre diabetic zone.”
-
Sustaining change – Trevor’s story
"The biggest impact in my life is that I am no longer at risk of Type 2 diabetes."
-
Small changes, big results – Laurence’s story
“Within ten months I lost a stone and a half in weight, and my blood sugar levels came down to 36, which is well below being diabetic.”
-
Small changes, big results – Andrew’s story
“Give it go, there’s nothing to lose and everything to gain!”
-
Simple changes – Michael’s story
“I am back to the weight I was in my early twenties!”
-
Realistic results – Elaine's story
In just a few weeks, Elaine reduced her blood sugar from 42 to 39.
-
Portion control – John’s story
“I've lost nearly 2.5 stone and have significantly reduced my HbA1C reading.”
-
Portion control – Helen’s story
“This shows that, we as individuals, can have an influence with our diet and activity to prevent this disease.”
-
New relationship with food – Graham’s story
“The programme has supported me in creating a new healthier diet and lifestyle.”
-
My transformed lifestyle – Karen’s story
“I used to think that skipping meals would help me to lose weight quicker, I was so wrong!”
96%
said we have helped them improve their diet and habits
98%
said their Healthier You Coach was supportive